Pilates vs. GYROTONIC EXPANSION SYSTEM® Chances are, you know a lot about Pilates. Chances are you do not know a lot about GYROTONIC EXPANSION SYSTEM®. GYROTONIC® is a relatively new fitness system (late 1970’s) touted by the likes of Madonna, Gwyneth Paltrow, and Jennifer Anniston. But despite its celebrity buzz, … Continue reading Pilates vs GYROTONIC®